In the midst of #bikinibod and #summerbod hashtags and all of the body positivity, there is always the half-conscious nuance in the back of our minds that calls us to recognize our flaws. And then boom, a self-love session can quickly turn into pity parties and insecurity sessions. While this all comes in lots of different forms, it’s not easy to just lecture yourself to stop thinking that way. It’s inevitable, it’s human nature. So how do we address that?
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